{"product_id":"fat-loss-protocol","title":"The Accelerated Fat Loss Method","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0, viewport-fit=cover\"\u003e\u003cmeta name=\"description\" content=\"Drop waist inches, sharpen your jawline and physique, and never look worn-out in the boardroom. A confidential, coach-led 90-day body recomposition protocol for South African executives, officials and business owners: 3 sessions a week, 30 minutes each, with a 30-day performance guarantee.\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Bebas+Neue\u0026amp;family=IBM+Plex+Mono:wght@400;500;600\u0026amp;family=IBM+Plex+Sans:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"mze-root\" id=\"mze-root\"\u003e\n\u003c!-- ============ NAV ============ --\u003e\u003cnav class=\"mze-nav\"\u003e\n\u003cdiv class=\"mze-container mze-nav-inner\"\u003e\n\u003cdiv class=\"mze-logo\"\u003eBRUTE \u003cspan\u003eCAMP\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-nav-tag\"\u003eTHE EXECUTIVE RECOMP PROTOCOL\u003c\/div\u003e\n\u003c!-- REPLACE href with your booking link --\u003e \u003ca href=\"#mze-offer\" class=\"mze-btn mze-btn-primary\"\u003eBook Strategy Call\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/nav\u003e\u003cmain class=\"mze-bottom-space\"\u003e\u003c!-- ============ 1. HERO ============ --\u003e\n\u003csection class=\"mze-section mze-hero\"\u003e\n\u003cdiv class=\"mze-container mze-hero-grid\"\u003e\n\u003cdiv class=\"mze-hero-copy\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eFOR EXECUTIVES, OFFICIALS \u0026amp; BUSINESS OWNERS\u003c\/p\u003e\n\u003ch1 class=\"mze-h1\"\u003eSMALLER WAIST. SHARPER JAWLINE. NEVER LOOK TIRED IN THE BOARDROOM.\u003c\/h1\u003e\n\u003cp class=\"mze-lede\"\u003eA confidential, coach-led 90-day recomposition protocol: lose fat, keep muscle, and sharpen your physique without the drained look. Three 30-minute sessions a week, built around your real calendar.\u003c\/p\u003e\n\u003cdiv class=\"mze-hero-cta-row\"\u003e\n\u003ca href=\"#mze-offer\" class=\"mze-btn mze-btn-primary\"\u003eBOOK YOUR CONFIDENTIAL STRATEGY CALL \u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M4 10h12M11 5l5 5-5 5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/a\u003e \u003c!-- REPLACE href with your WhatsApp Business link, e.g. https:\/\/wa.me\/27XXXXXXXXX?text=... --\u003e \u003ca href=\"#\" class=\"mze-btn mze-btn-ghost\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003eChat on WhatsApp\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-trust-grid\"\u003e\n\u003cdiv class=\"mze-trust-badge\"\u003e\n\u003cdiv class=\"mze-icon-badge\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7s0 6 8 10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cspan\u003e100% CONFIDENTIAL\u003c\/span\u003e\n\u003cp\u003eNDA-protected\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-trust-badge\"\u003e\n\u003cdiv class=\"mze-icon-badge\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpath d=\"M12 6v6l4 2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cspan\u003e3 × 30 MIN\u003c\/span\u003e\n\u003cp\u003ePer week\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-trust-badge\"\u003e\n\u003cdiv class=\"mze-icon-badge\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 3l7 3v5c0 4.8-3 8.9-7 10-4-1.1-7-5.2-7-10V6z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cspan\u003e30-DAY GUARANTEE\u003c\/span\u003e\n\u003cp\u003e100% refund\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-offer-card\"\u003e\n\u003cspan class=\"mze-offer-cap\"\u003eTHE PROTOCOL, AT A GLANCE\u003c\/span\u003e\n\u003cdiv class=\"mze-offer-header\"\u003e\n\u003cp class=\"mze-offer-eyebrow\"\u003e90-DAY 1-ON-1 COACHED RECOMP\u003c\/p\u003e\n\u003ch3 class=\"mze-h3\"\u003eThree sessions a week. Thirty minutes each.\u003c\/h3\u003e\n\u003cdiv class=\"mze-offer-price-row\"\u003e\n\u003cspan class=\"mze-offer-price\"\u003eR2,599\u003c\/span\u003e\u003cspan class=\"mze-offer-price-unit\"\u003e\/ month × 3\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-offer-price-note\"\u003eSelf-guided option available. Confirmed after your strategy call.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"mze-offer-list\"\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eBuilt around your calendar.\u003c\/strong\u003e Audit weeks, board weeks, travel weeks\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eNo crash dieting.\u003c\/strong\u003e Eating rules for business lunches, dinners and travel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eMeasured, not guessed.\u003c\/strong\u003e Waist tape and photos on day one, re-checked at day 30, 45 and 90\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"mze-offer-ctas\"\u003e\u003ca href=\"#mze-offer\" class=\"mze-btn mze-btn-primary mze-btn-block\"\u003eSEE WHAT'S INCLUDED \u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M4 10h12M11 5l5 5-5 5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- IMAGE HOLDER — hero strip --\u003e\n\u003csection class=\"mze-hero-strip\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-frame mze-frame-wide mze-reveal\" role=\"img\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"5\" width=\"18\" height=\"14\" rx=\"2\"\u003e\u003c\/rect\u003e\u003ccircle cx=\"9\" cy=\"11\" r=\"2\"\u003e\u003c\/circle\u003e\u003cpath d=\"M3 16l5-4 4 3 4-3 5 4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cp\u003e[ IMAGE — LEAN, RESTED EXECUTIVE IN A TAILORED SHIRT OR SUIT, CONFIDENT. REPLACE WITH REAL PHOTO ]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 2. THE PROBLEM ============ --\u003e\n\u003csection class=\"mze-section mze-tension\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-problem-head\"\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eTHE REAL PROBLEM\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eMost fat loss plans make you look tired before they make you look sharp.\u003c\/h2\u003e\n\u003cp class=\"mze-body\"\u003eCrash dieting on 12-hour days strips muscle, energy and colour. Recomposition loses the fat, keeps the muscle and protects how you look in the room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- IMAGE HOLDER --\u003e\n\u003cdiv class=\"mze-frame mze-frame-tall mze-reveal\" role=\"img\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M4 19V10M12 19V4M20 19v-7\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cp\u003e[ IMAGE — CLIENT PORTRAIT, BEFORE \/ AFTER (WITH PERMISSION) ]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-vs mze-reveal\"\u003e\n\u003cdiv class=\"mze-vs-head\"\u003e\n\u003cdiv class=\"mze-vs-head-cell mze-bad\"\u003eCRASH DIET\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-head-cell mze-good\"\u003eTHE PROTOCOL\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-row\"\u003e\n\u003cdiv class=\"mze-vs-cell mze-bad\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 6l12 12M18 6L6 18\"\u003e\u003c\/path\u003e\u003c\/svg\u003eFast scale drop, gaunt face, flat energy\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-cell mze-good\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eFat down, muscle kept, no drained look\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-row\"\u003e\n\u003cdiv class=\"mze-vs-cell mze-bad\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 6l12 12M18 6L6 18\"\u003e\u003c\/path\u003e\u003c\/svg\u003eJudged by the scale alone\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-cell mze-good\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eTracked by waist tape, photos and energy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-row\"\u003e\n\u003cdiv class=\"mze-vs-cell mze-bad\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 6l12 12M18 6L6 18\"\u003e\u003c\/path\u003e\u003c\/svg\u003e60-minute gym slot at a fixed time\u003c\/div\u003e\n\u003cdiv class=\"mze-vs-cell mze-good\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e3 × 30 min, or 15 when the day collapses\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 3. SOLUTION CARDS + ONE SHARED SPEC BOX ============ --\u003e\n\u003csection class=\"mze-section\" id=\"mze-solution\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\" style=\"margin-bottom: var(--bc-space-3);\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eTHE SOLUTION\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eThree results. One protocol.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-sol-grid\"\u003e\n\u003carticle class=\"mze-sol mze-reveal\"\u003e\n\u003cdiv class=\"mze-sol-media\"\u003e\n\u003cdiv class=\"mze-frame\" role=\"img\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"5\" width=\"18\" height=\"14\" rx=\"2\"\u003e\u003c\/rect\u003e\u003ccircle cx=\"9\" cy=\"11\" r=\"2\"\u003e\u003c\/circle\u003e\u003cpath d=\"M3 16l5-4 4 3 4-3 5 4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cp\u003e[ IMAGE — CLIENT WITH TAPE MEASURE, WAIST CLOSE-UP ]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-sol-body\"\u003e\n\u003cspan class=\"mze-sol-tag\"\u003eWAIST\u003c\/span\u003e\n\u003ch3 class=\"mze-h3\"\u003eDROP THE WAIST INCHES\u003c\/h3\u003e\n\u003cp class=\"mze-sol-copy\"\u003eTrim the waist while protecting muscle, so the inches come off and the shape stays.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003carticle class=\"mze-sol mze-reveal\"\u003e\n\u003cdiv class=\"mze-sol-media\"\u003e\n\u003cdiv class=\"mze-frame\" role=\"img\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"5\" width=\"18\" height=\"14\" rx=\"2\"\u003e\u003c\/rect\u003e\u003ccircle cx=\"9\" cy=\"11\" r=\"2\"\u003e\u003c\/circle\u003e\u003cpath d=\"M3 16l5-4 4 3 4-3 5 4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cp\u003e[ IMAGE — CLIENT PORTRAIT, SIDE PROFILE, CAMERA-READY ]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-sol-body\"\u003e\n\u003cspan class=\"mze-sol-tag\"\u003eJAWLINE \u0026amp; PHYSIQUE\u003c\/span\u003e\n\u003ch3 class=\"mze-h3\"\u003eSHARPEN THE JAWLINE AND FRAME\u003c\/h3\u003e\n\u003cp class=\"mze-sol-copy\"\u003eShoulders, back and posture built up as body fat comes down, so face and frame sharpen together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003carticle class=\"mze-sol mze-reveal\"\u003e\n\u003cdiv class=\"mze-sol-media\"\u003e\n\u003cdiv class=\"mze-frame\" role=\"img\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"5\" width=\"18\" height=\"14\" rx=\"2\"\u003e\u003c\/rect\u003e\u003ccircle cx=\"9\" cy=\"11\" r=\"2\"\u003e\u003c\/circle\u003e\u003cpath d=\"M3 16l5-4 4 3 4-3 5 4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cp\u003e[ IMAGE — CLIENT RELAXED AND ALERT IN BOARDROOM ]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-sol-body\"\u003e\n\u003cspan class=\"mze-sol-tag\"\u003eRECOVERY\u003c\/span\u003e\n\u003ch3 class=\"mze-h3\"\u003eLOOK RESTED IN EVERY MEETING\u003c\/h3\u003e\n\u003cp class=\"mze-sol-copy\"\u003eNo crash dieting, no gaunt face. Recovery and protein rules that keep you looking rested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c!-- One spec box for all three: same dose, shown once --\u003e\n\u003cdiv class=\"mze-spec mze-reveal\"\u003e\n\u003cp class=\"mze-spec-title\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M4 6h16M4 12h16M4 18h10\"\u003e\u003c\/path\u003e\u003c\/svg\u003eTHE MINIMUM EFFECTIVE DOSE\u003c\/p\u003e\n\u003cdiv class=\"mze-spec-row\"\u003eWeekly Investment3 sessions × 30 minutes\u003c\/div\u003e\n\u003cdiv class=\"mze-spec-row\"\u003eEquipment RequiredMinimal (Hotel room \/ Home dumbbells \/ Commercial gym adaptable)\u003c\/div\u003e\n\u003cdiv class=\"mze-spec-row\"\u003eNutrition ProtocolZero macro-tracking or food weighing; dining-out and travel rules included\u003c\/div\u003e\n\u003cdiv class=\"mze-spec-row\"\u003eTime to First MilestoneNoticeable energy uptick in 7 days; visible body change in 21 days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 4. CALENDAR-PROOF + GUARANTEE ============ --\u003e\n\u003csection class=\"mze-section mze-tension\" id=\"mze-guarantee\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eBUILT FOR DEMANDING SCHEDULES\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eWhen the week breaks, the plan bends.\u003c\/h2\u003e\n\u003cp class=\"mze-body\"\u003eAn audit, a deadline or a delayed flight is where most programmes die. This one has a fallback for each.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-flex-grid mze-reveal\"\u003e\n\u003cdiv class=\"mze-flex-tile\"\u003e\n\u003cp class=\"mze-flex-label\"\u003eFULL DAY\u003c\/p\u003e\n\u003cp class=\"mze-flex-time\"\u003e30 MIN\u003c\/p\u003e\n\u003cp\u003eThe standard session: strength, conditioning and mobility in one block. Three a week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-flex-tile mze-flex-key\"\u003e\n\u003cp class=\"mze-flex-label\"\u003eCRUNCH DAY\u003c\/p\u003e\n\u003cp class=\"mze-flex-time\"\u003e15 MIN\u003c\/p\u003e\n\u003cp\u003eAudit week, deadline or a sitting that ran late. Three moves, two rounds and a two-minute breathing reset. Momentum kept.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-flex-tile\"\u003e\n\u003cp class=\"mze-flex-label\"\u003eAIRPORT HOTEL\u003c\/p\u003e\n\u003cp class=\"mze-flex-time\"\u003eNO KIT\u003c\/p\u003e\n\u003cp\u003eStuck overnight? A 20-minute bodyweight circuit, then a 5-minute mobility reset for post-flight stiffness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-flex-rule mze-reveal\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 3l7 3v5c0 4.8-3 8.9-7 10-4-1.1-7-5.2-7-10V6z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003eThe rule: never zero. There is always a 15-minute version, so a bad day never becomes a lost week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"mze-guarantee mze-reveal\"\u003e\n\u003cdiv class=\"mze-seal\" role=\"img\"\u003e\n\u003cdiv class=\"mze-seal-text\"\u003e100%\u003cbr\u003eREFUND\u003csmall\u003e30-DAY GUARANTEE\u003c\/small\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2 class=\"mze-h3\"\u003eTHE 30-DAY PERFORMANCE GUARANTEE\u003c\/h2\u003e\n\u003cp class=\"mze-body\"\u003eRun the protocol for 30 days. If your daily energy and physical measurements haven't measurably shifted, you receive a 100% refund.\u003c\/p\u003e\n\u003cul class=\"mze-guarantee-points\"\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eJudged against your own day-one baseline: waist measurement, progress photos, daily energy score and squat reps\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eApplies when you've completed your baseline and check-ins. Full terms confirmed on your strategy call\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"#mze-offer\" class=\"mze-btn mze-btn-primary\"\u003eCLAIM YOUR STRATEGY CALL \u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M4 10h12M11 5l5 5-5 5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 5. HOW IT WORKS ============ --\u003e\n\u003csection class=\"mze-section\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eHOW IT WORKS\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eOne call. One plan. Ninety days.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-steps\"\u003e\n\u003cdiv class=\"mze-step mze-reveal\"\u003e\n\u003cspan class=\"mze-step-badge\"\u003e1\u003c\/span\u003e\n\u003ch3 class=\"mze-h3\"\u003eCONFIDENTIAL STRATEGY CALL\u003c\/h3\u003e\n\u003cp\u003e30 minutes to map your calendar, travel pattern and energy dips. Under NDA, no obligation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-step mze-reveal\"\u003e\n\u003cspan class=\"mze-step-badge\"\u003e2\u003c\/span\u003e\n\u003ch3 class=\"mze-h3\"\u003eBASELINE AND YOUR PLAN\u003c\/h3\u003e\n\u003cp\u003eWaist tape, photos and an energy score on day one, then a plan with 30-minute, 15-minute and hotel-room versions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-step mze-reveal\"\u003e\n\u003cspan class=\"mze-step-badge\"\u003e3\u003c\/span\u003e\n\u003ch3 class=\"mze-h3\"\u003eTRAIN, TRACK, ADJUST\u003c\/h3\u003e\n\u003cp\u003eWeekly accountability and re-measures at day 30, 45 and 90, so the tape measure proves the progress.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 6. WHO IT'S FOR ============ --\u003e\n\u003csection class=\"mze-section mze-tension\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eWHO THIS IS BUILT FOR\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eFor people whose diary belongs to everyone else.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-who-grid mze-reveal\"\u003e\n\u003cdiv class=\"mze-who-card\"\u003e\n\u003ch3\u003eTHE EXECUTIVE\u003c\/h3\u003e\n\u003cp\u003eA calendar owned by other people's meetings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-who-card\"\u003e\n\u003ch3\u003eTHE OFFICIAL\u003c\/h3\u003e\n\u003cp\u003eLong sittings, budget cycles and audit weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-who-card\"\u003e\n\u003ch3\u003eTHE BUSINESS OWNER\u003c\/h3\u003e\n\u003cp\u003eEvery emergency lands on your desk first.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-who-card\"\u003e\n\u003ch3\u003eTHE ON-CAMERA LEADER\u003c\/h3\u003e\n\u003cp\u003eVideo calls, stages and press. How you look is part of the job.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-notfor mze-reveal\"\u003e\n\u003ch3\u003eTHIS ISN'T FOR YOU IF...\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 6l12 12M18 6L6 18\"\u003e\u003c\/path\u003e\u003c\/svg\u003eYou want a crash diet or a quick fix\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 6l12 12M18 6L6 18\"\u003e\u003c\/path\u003e\u003c\/svg\u003eYou want a self-serve app with no one checking in on you\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 6l12 12M18 6L6 18\"\u003e\u003c\/path\u003e\u003c\/svg\u003eYou're not ready to commit to a 90-day engagement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 7. COACH + PROOF ============ --\u003e\n\u003csection class=\"mze-section\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-coach mze-reveal\"\u003e\n\u003cdiv class=\"mze-avatar mze-avatar-lg\" role=\"img\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"8\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M4 20c0-3.5 3.5-6 8-6s8 2.5 8 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"mze-eyebrow\"\u003eYOUR HEAD COACH\u003c\/p\u003e\n\u003ch2 class=\"mze-h3\"\u003eMeet Coach Kemi.\u003c\/h2\u003e\n\u003cp class=\"mze-body\"\u003eEvery client on the Protocol is personally overseen by Kemi, our Head Coach.\u003c\/p\u003e\n\u003cdiv class=\"mze-chip-row\"\u003e\n\u003cspan class=\"mze-chip\"\u003eTIMELY\u003c\/span\u003e\u003cspan class=\"mze-chip\"\u003eSAFE\u003c\/span\u003e\u003cspan class=\"mze-chip\"\u003eSUSTAINABLE\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-placeholder-note\"\u003ePhoto placeholder. Replace with Coach Kemi's real photo and credentials.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\" style=\"margin-bottom: var(--bc-space-3);\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eFROM THE BOARDROOM, NOT THE BROCHURE\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eTwo clients who made the 90 days work.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-testimonials\"\u003e\n\u003carticle class=\"mze-testimonial mze-reveal\"\u003e\n\u003cdiv class=\"mze-testimonial-header\"\u003e\n\u003cdiv class=\"mze-avatar\" role=\"img\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"8\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M4 20c0-3.5 3.5-6 8-6s8 2.5 8 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"mze-testimonial-name\"\u003eBrute Camp Client\u003c\/p\u003e\n\u003cp class=\"mze-testimonial-role\"\u003e[TITLE, COMPANY — CITY]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-testimonial-quote\"\u003e\"[Placeholder — replace with a real quote about waist inches lost or looking rested in meetings.]\"\u003c\/p\u003e\n\u003c\/article\u003e\n\u003carticle class=\"mze-testimonial mze-reveal\"\u003e\n\u003cdiv class=\"mze-testimonial-header\"\u003e\n\u003cdiv class=\"mze-avatar\" role=\"img\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"8\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M4 20c0-3.5 3.5-6 8-6s8 2.5 8 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"mze-testimonial-name\"\u003eBrute Camp Client\u003c\/p\u003e\n\u003cp class=\"mze-testimonial-role\"\u003e[TITLE, COMPANY — CITY]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-testimonial-quote\"\u003e\"[Placeholder — replace with a real quote about a specific measurement, e.g. waist, photos or energy.]\"\u003c\/p\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-placeholder-note\"\u003ePlaceholders. Replace with genuine client names, titles, quotes and photos (with permission) before publishing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 8. CHOOSE YOUR ENGAGEMENT ============ --\u003e\n\u003csection class=\"mze-section mze-tension\" id=\"mze-offer\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-section-head mze-center mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eCHOOSE YOUR ENGAGEMENT\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eTwo ways to work with us.\u003c\/h2\u003e\n\u003cp class=\"mze-body\"\u003eBoth include the full Protocol, full confidentiality and the 30-day guarantee.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-tiers\"\u003e\n\u003cdiv class=\"mze-tier mze-tier-recommended mze-reveal\"\u003e\n\u003cspan class=\"mze-tier-badge\"\u003eRECOMMENDED\u003c\/span\u003e\n\u003cp class=\"mze-tier-name\"\u003e1-ON-1 COACHED\u003c\/p\u003e\n\u003cdiv class=\"mze-tier-price-row\"\u003e\n\u003cspan class=\"mze-tier-price\"\u003eR2,599\u003c\/span\u003e\u003cspan class=\"mze-tier-price-unit\"\u003e\/ month × 3\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-tier-pitch\"\u003eA private coach checks in weekly and adjusts your plan as your week changes.\u003c\/p\u003e\n\u003cul class=\"mze-tier-list\"\u003e\n\u003cli class=\"mze-plus-item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eA private WhatsApp line to your coach\u003c\/li\u003e\n\u003cli class=\"mze-plus-item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eWeekly check-ins and same-week plan changes\u003c\/li\u003e\n\u003cli class=\"mze-plus-item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003ePriority scheduling for calls\u003c\/li\u003e\n\u003cli class=\"mze-plus-item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eEverything in Self-Guided\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"#mze-final-cta\" class=\"mze-btn mze-btn-primary mze-btn-block\"\u003eAPPLY FOR 1-ON-1 COACHING \u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M4 10h12M11 5l5 5-5 5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/a\u003e\n\u003cp class=\"mze-microcopy\"\u003e\u003cspan class=\"mze-live-row\"\u003e\u003cspan class=\"mze-live-dot\"\u003e\u003c\/span\u003eLimited to 8 clients per quarter.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-tier mze-reveal\"\u003e\n\u003cp class=\"mze-tier-name\"\u003eSELF-GUIDED\u003c\/p\u003e\n\u003cdiv class=\"mze-tier-price-row\"\u003e\n\u003cspan class=\"mze-tier-price\"\u003eR1,999\u003c\/span\u003e\u003cspan class=\"mze-tier-price-unit\"\u003e\/ month × 3\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-tier-pitch\"\u003eYou follow the full Protocol yourself, with a monthly check-in call to track progress.\u003c\/p\u003e\n\u003cul class=\"mze-tier-list\"\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e90-day recomp plan with 30-minute and 15-minute versions\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eEating rules for business lunches, dinners and travel\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12l4 4L19 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eMonthly check-in call and weekly measurement tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"#mze-final-cta\" class=\"mze-btn mze-btn-ghost mze-btn-block\"\u003eAPPLY FOR SELF-GUIDED\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 9. FAQ ============ --\u003e\n\u003csection class=\"mze-section\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-section-head mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eBEFORE THE CALL\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eQuestions worth answering upfront.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-faq mze-reveal\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWill I look drawn or tired while I lose inches?\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 4v12M4 10h12\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp\u003eThat is exactly what the protocol is built to avoid. There is no crash dieting: protein, recovery and eating rules keep muscle on and energy up, so you get leaner without the drained look.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan you really sharpen my jawline?\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 4v12M4 10h12\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp\u003eWhere your body loses fat first differs from person to person, so nobody can spot-reduce the face. As overall body fat comes down and your posture improves, most people see the jaw and neck sharpen. Your progress photos track it.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eI work 12-hour days. Where do the sessions fit?\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 4v12M4 10h12\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp\u003eSessions run 30 minutes and are scheduled around your existing calendar. Every session also has a 15-minute version and a hotel-room version for audit weeks, deadlines and travel, so a bad week never becomes a lost one.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the 30-day guarantee work?\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 4v12M4 10h12\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp\u003eYour coach records a baseline on day one: waist measurement, progress photos, a daily energy score and squat reps. At day 30 you re-measure. If your daily energy and physical measurements haven't measurably shifted, you receive a 100% refund. Full terms are confirmed on your strategy call.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWill anyone at work find out?\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 4v12M4 10h12\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. Every engagement is covered by an NDA on request, and your details are never shared or discussed outside your coaching relationship.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============ 10. FINAL CTA ============ --\u003e\n\u003csection class=\"mze-section mze-final\" id=\"mze-final-cta\"\u003e\n\u003cdiv class=\"mze-container\"\u003e\n\u003cdiv class=\"mze-final-head mze-reveal\"\u003e\n\u003cp class=\"mze-eyebrow\"\u003eBRUTE CAMP · THE EXECUTIVE RECOMP PROTOCOL\u003c\/p\u003e\n\u003ch2 class=\"mze-h2\"\u003eWalk into the next board meeting looking as sharp as you sound.\u003c\/h2\u003e\n\u003cp class=\"mze-lede\"\u003eBook a confidential strategy call. No card details, no obligation, and a 30-day guarantee if you go ahead.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mze-final-cta-row mze-reveal\"\u003e\n\u003c!-- REPLACE href with your booking link --\u003e \u003ca href=\"#\" class=\"mze-btn mze-btn-primary\"\u003eBOOK YOUR STRATEGY CALL \u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M4 10h12M11 5l5 5-5 5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/a\u003e \u003c!-- REPLACE href with your WhatsApp Business link --\u003e \u003ca href=\"#\" class=\"mze-btn mze-btn-ghost\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003eChat on WhatsApp\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"mze-microcopy\"\u003e\u003cspan class=\"mze-live-row\"\u003eBy application. \u003cspan class=\"mze-live-dot\"\u003e\u003c\/span\u003eLimited to 8 clients per quarter.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/main\u003e\u003c!-- ============ FOOTER ============ --\u003e\u003cfooter class=\"mze-footer\"\u003e\n\u003cdiv class=\"mze-container mze-footer-inner\"\u003e\n\u003cspan\u003e© Brute Camp. All rights reserved.\u003c\/span\u003e\n\u003cdiv class=\"mze-footer-links\"\u003e\n\u003ca href=\"#\"\u003eTerms\u003c\/a\u003e\u003ca href=\"#\"\u003ePrivacy\u003c\/a\u003e\u003ca href=\"#\"\u003eContact\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/footer\u003e\u003c!-- ============ STICKY MOBILE CTA (phones only) ============ --\u003e\n\u003cdiv class=\"mze-sticky\" id=\"mze-sticky\"\u003e\n\u003ca href=\"#mze-final-cta\" class=\"mze-btn mze-btn-primary\"\u003eBOOK STRATEGY CALL\u003c\/a\u003e \u003ca href=\"#\" class=\"mze-btn mze-btn-ghost\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003eWhatsApp\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store 2","offers":[{"title":"Coached","offer_id":48002906357865,"sku":null,"price":2599.0,"currency_code":"ZAR","in_stock":true},{"title":"Self-Guided","offer_id":48002906390633,"sku":null,"price":1999.0,"currency_code":"ZAR","in_stock":true}],"url":"https:\/\/brutecamp.co.za\/products\/fat-loss-protocol","provider":"My Store 2","version":"1.0","type":"link"}