Made for Jennifer
Jennifer, your fitness plan should be built around YOU.
You already know what our Core & General Fitness classes feel like. Brute Camp takes things further, with workouts, nutrition, tracking and accountability personalised around your goals.
Designed around your goals, schedule & lifestyle.
- Workouts
- Nutrition
- Tracking
- Coaching
Jennifer, you already know the classes. Brute Camp takes that experience and makes it personal to YOU.
You don't need more workouts. You need a system that connects your training, nutrition and progress.
Classes
What you already know
- Great general training
- Coach-led energy in the room
- One session for the whole group
- Set class times
Brute Camp
Built around Jennifer
- Workouts built around your goals and schedule
- Nutrition guidance without the guesswork
- Progress you can see, all in one place
- Coaching that adjusts as you improve
One system. Built around you.
Workouts that move with you
Your programme evolves as you improve, so it never goes stale.
- Your goals
- Your schedule
- Your fitness level
- Your equipment
- Your progress over time
Exercise demonstrations show you how. Busy week? Your plan bends instead of breaking.
Nutrition without the guesswork
A practical system, not just “eat healthy”. Flexible, never extreme.
- Calorie targets
- Protein guidance
- Food tracking
- Meal guidance
- Flexible options for real life
Clear daily and weekly targets, so you always know what to do next.
Coaching that follows your progress
You're never handed a programme and left alone.
- Regular progress reviews
- Programme adjustments
- Accountability
- Feedback on your real numbers
You already know the coaching. Now get the full system.
What gets measured gets managed.
Weight, measurements, strength, photos and consistency, all in one place, so you always see where you are.
Weight
–kg
Nutrition consistency
Workouts completed
0of 3
Measurements
–cm waist
Strength
–kg squat
Weekly adherence
0%
Progress photos
Your Brute Camp journey
-
1
Tell us your goals
Your goals, schedule, equipment and lifestyle.
-
2
Get your personalised plan
Workouts, nutrition and targets built around you.
-
3
Train, track, adjust & progress
Your plan keeps up as you improve.
Jennifer, ready to make your fitness plan actually fit your life?
Choose how you'd like to start.
Self-guided
Your system, run at your own pace.
R999
- Workouts built around your goals and schedule
- Calorie and protein targets
- Food, workout and progress tracking
- Exercise demonstrations
With Coach Kemi
The full system, with your coach in your corner.
R1,999
Everything in Self-guided, plus:
- Regular progress reviews
- Programme adjustments as you improve
- Accountability and coaching support
- Feedback on your real progress
No generic programmes. No guesswork. Just a plan built around you.