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Brute Camp

Brute Camp Muscle Blueprint ( 8 weeks )

Brute Camp Muscle Blueprint ( 8 weeks )

Regular price R 1,499.00 ZAR
Regular price Sale price R 1,499.00 ZAR
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Brute Camp | Your Goals. Your Plan. Your Transformation.

Brute Transformation

Your Goals.Your Plan.Your Transformation.

Open the app knowing what to do next. Get workouts built around your goals, practical nutrition guidance and a real coach to help you stay consistent around work and life.

From R1,499 /month · ZAR · cancel anytime

Brute Camp app dashboard showing your day and progress
Coached by KemiSupport from your coach
20–25 min sessionsFits between meetings
Clear ZAR pricingNo contracts
7-day guaranteeOn your first payment

Sound familiar?

Stop Starting Over. Start With A Plan.

Spend less time deciding what to do and more time following a plan built around you. Clear sessions and coaching check-ins help turn good intentions into a routine.

No structureWorkouts matched to your goals
No consistencyA clear plan to follow, every session
No accountabilityA coach to help you stay on track
Without a plan
What do I train today?Random YouTube workoutSkipped. Again.Is this even working?Start over Monday
With Brute Camp
Press startToday's workout
Sets, reps, technique video20–25 min
Meals & macro guidanceDone
Progress you can seeTracked

The Brute experience

More Than A Workout Plan.

Your training, nutrition and progress in one place, with AI tools for day-to-day tracking and a real coach to help you stay focused.

Brute Camp AI features: AI check-ins, AI food analysis and smarter habit tracking
✓
Training built around your goalsKnow what to work on with sessions matched to your goals, experience and equipment.
✓
Train with more confidenceFollow exercise demonstrations so you can approach each session with clear guidance.
✓
Nutrition that fits real lifeMake everyday food choices easier with practical guidance you can use.
✓
See the work you're putting inLog your sessions and track your progress, so you can see how your training develops.
✓
Support to keep you movingUse your coaching support and scheduled check-ins to stay focused on your goals.
✓
A plan that evolves with youKeep your training relevant with programme reviews and adjustments according to your package.

What you receive

Your Whole Plan. In Your Pocket.

Your sessions, schedule and progress in one place. See the real Brute Camp app below.

Brute Camp workout scheduled for today

Today's workout

Know your next session. Open it and train.

Brute Camp progress dashboard

Progress dashboard

Track your effort and see your progress.

Brute Camp calendar of planned sessions

Training calendar

Plan your training around the week ahead.

Brute Camp sign-up screen

Easy sign-up

Take the first step towards your own plan.

Brute Camp food recommendations from Day 1 to Day 30
30 days of food

Day 1 to Day 30. Already planned.

Spend less time wondering what to eat, with meal ideas built around foods you already buy and cook.

Choose my coaching plan

How it works

Your Coach. Your Programme. Your Pocket.

  1. 01
    Choose your plan

    Choose the level of coaching and accountability that fits your goals.

  2. 02
    Complete onboarding, get your programme

    Share your goals, experience, schedule and equipment so your coach can build your programme around you.

  3. 03
    Train, track and review

    Open your next session, log your progress and use your scheduled coach check-ins to review how you're doing.

Train at home or in the gym, depending on your programme and equipment.

Who it's for

Built For Your Starting Point.

Coach Kemi building a client's personalised plan
If you're a beginner

A clear starting point.

Start with clear sessions and exercise guidance, so you can build confidence one workout at a time.

  • Technique videos for every exercise
  • Train at home or in the gym
Man doing a strength training session
If you already train

Give your effort more direction.

Make your training more purposeful with a structured programme, progress tracking and coaching reviews.

  • Weight, rep and body-stat tracking
  • Reviews and adjustments as you progress
Returning to fitness? Rebuild your routineBusy schedule? Train around your timeYour effort, with a clear direction

Your journey. Your progress.

Meet Your Coach: Kemi.

Coach Kemi, founder and coach at Brute Camp
Founder & coach

Coach Kemi

Onboarding, start to finishSee what happens after you join.

Transparent pricing

Choose Your Level of Coaching.

Choose the support that fits you: monthly check-ins with Brute Transformation, or weekly check-ins and priority support with Brute Elite. Both are billed monthly.

No-risk promise: 7-day guarantee. Cancel anytime.

Ask Coach Kemi

Straight answers

Questions Busy People Ask First.

Built through consistency. Driven by purpose.

Your Next Level Starts Here.

Give your goals a clear next step. Get a plan built around you, practical nutrition guidance and a coach to help you keep showing up.

Cancel anytime · No contracts · Prices in ZAR

Brute Camp logoBRUTE CAMP

Online training, nutrition and coaching for busy professionals in South Africa.

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      Legal

        Brute Camp provides fitness and nutrition coaching, not medical advice. Consult a healthcare professional before starting a new exercise or nutrition programme or changing your calorie intake, especially if you have a medical condition, are pregnant or breastfeeding, have a history of disordered eating, or have an injury. Results vary by individual and depend on consistency, starting point, nutrition, sleep and other factors; no specific result is guaranteed. Personal information is processed in line with POPIA. © Brute Camp. All rights reserved.

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